I have more and more problems with my addiction to the Internet and my tendency to [procrastination]. The problem isn't that I can't hold on without any access to the Internet, but when I'm online, I waste much time on doing many unnecessary things instead of what I've planned before ("I promise to myself, only a few minutes, why can't I?", then I look at the clock, sh*t, several hours have gone by) and I procrastinate with many really important tasks. But my work requires access to the Internet, so I'm unable to withdraw it for months or even weeks. Now I'm searching in the Internet (!!!) for stuff about how to deal with the Internet addiction and procrastination.
How many of you does have similar problems?



